Physical Health

Deep Dive into Daily Connection

Deep Dive into Daily Connection

My son Ben is taking scuba lessons and Brigham sent me these fun photos. My favorite part of these photos is little brother Louis sitting on the edge of the pool watching big brother. Those two are a dynamic duo! Yesterday I texted Ben and […]

Grit Girl Abby Shares – “One Year Sugar FREE” (So Worth It!!)

Grit Girl Abby Shares – “One Year Sugar FREE” (So Worth It!!)

Discipline, health benefits, grit, example, doing hard things… I asked Abby to share what she learned from her sugar free year! She made her goal despite quite a few challenging times. I asked her to share her experience and here is what she had to […]